Our products

KetoCoconutBar
KetoSlices seeds dark
KetoSlices white
KetoCrispbread
KetoBaking Mix
KetoBiscuits
KetoMCT Oil 77%
KetoCacaoBar
KetoMargarine
KetoMCT Oil 100%
KetoMushroom
KetoCream
KetoTomato

News from the blog

Fat functions

Sunday, 19 June 2022 - 20:36
Fat is an important nutrient for the body, which has numerous functions.

Your favorite recipe - our thank you!

Tuesday, June 7 2022 - 21:01
Do you have a favorite recipe with our Keto Breads and would like to share it with others? Share your recipe creations with us and we will publish your recipes on our website.

Fat

Wednesday, 18 May 2022 - 20:22
Fats, also called lipids, are one of the five energy sources, along with carbohydrates, proteins, ketones and alcohol.

Guest article Steffi Kieselmann

Monday, 20 December 2021 - 11:08

Keto on the road - is that possible?

My name is Steffi and I link my two biggest passions on my pages www.travel-keto.de and #Travelketosteffi: Traveling and the ketogenic diet.

GUEST CONTRIBUTION - FLORENCE KRISO

Friday, 27 August 2021 - 08:46
The biggest keto mistakes: Especially when you start with the ketogenic diet, it is quite common to make typical mistakes that ruin your first successes or prevent you from getting into ketosis.

What is MCT oil? What is the advantage?

Wednesday, August 4 2021 - 18:24

MCT is the common abbreviation for Medium Chain Triglycerides. They are oils composed of fatty acid molecules of different lengths. These fatty acid chains can be long-chain (i.e. many molecules strung together) as in olive oil, short-chain as in butter, or medium-chain (10-14 carbon atoms strung together).

New recipes

Toast with chocolate cream and blueberries

Toast with chocolate cream and blueberries

Tuesday, 29 November 2022 - 16:54

For the chocolate cream, cut the avocado in half, pit it and scrape it out with a spoon. For the cream, a small multi chopper is suitable. Add the avocado flesh, the Kanso KetoMCT Oil 100% and the cocoa in the chopper and run it on high speed until you get a nice cream.

French toast with raspberry yogurt

French toast with raspberry yogurt

Sunday, 20 November 2022 - 21:29

Mix the soy drink with the citrus fibers, erythritol and cinnamon in a bowl.

Mash half of the raspberries with a fork and mix with the soy yogurt and erythritol.

In a pan, heat the Kanso KetoMargarine.

Tarte flambée

Tarte flambée

Thursday, November 17 2022 - 11:30

Preheat the oven to 250° top/bottom heat or 230° convection. Cover a baking tray with a sheet of baking paper. Put the Kanso KetoBaking Mix in a mixing bowl with the salt. Add the soy milk and the salt. Then knead everything into an even dough. Divide the dough in half.

KetoSlices seeds dark with avocado

KetoSlices seeds dark with avocado

Monday, November 14 2022 - 21:11

Preparation:

Chard salad

Chard salad

Friday, 28 October 2022 - 10:01

Preparation:

Wash and drain the mini chard. Peel the cucumber and cut into thin slices. Also peel the shallot and cut into fine cubes.

Tomato garlic bread

Tomato garlic bread

Wednesday, 26 October 2022 - 09:46
The Spanish version of the bruschetta...