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MCT fats are digested and converted into energy faster than conventional fats. MCT fats are therefore more ketogenic than conventional fats (more ketone bodies are formed with the same amount of fat ).

Our Keto MCT Oil 77% (up to 150°C) and our Keto Margarine (180°C for up to 40 minutes) can be used for cooking and baking.

New recipes

Who's up for some tasty colorful skewers from the grill? With these marinated, low-carb treats, you'll be way ahead of the game at your next barbecue.

 

Preparation:

Clean the mushrooms and hollow out the heads.

Wash tomato and cut into slices. Avocado seed and also cut into slices.

Preparation:

Beat eggs with erythritol + stevia mixture, some vanilla and cinnamon.

Delicious ice pralines! Refreshingly fruity, creamy, sweet - and with MCT!

Preparation

Preheat oven to 180° top and bottom heat. Cover a small baking tray with baking paper. It is best to use an additional baking frame, or place a baking frame on a large, normal baking tray. The quantity is enough for a 25*30 cm square baking pan.

If you're looking for a sugar-free and super chocolaty treat, you've come to the right place with our cocoa-avocado truffle. It practically melts in your mouth and provides an extra energy kick with its oily-fatty components.