Kanso

Preparation

1. Preheat oven to 180° convection oven.

2. Beat eggs well with spices.

3. Grate the zucchini, squeeze out the water and mix into the egg mixture.

4. Pour the mixture into muffin cups, chop the goat cheese and spread over the top.

5. Bake for about 20 to 25 minutes until done.

Preparation

1. Sauté zucchini in keto margarine.

2. Stir in ginger, salt, lemon juice and thyme.

3. Whisk eggs with pepper, salt, parsley and arugula and pour over zucchini mixture.

4. Process into scrambled eggs.

Preparation

1. Slightly heat the water and milk.

2. Add dry yeast and sugar cubes and let stand covered for 20-30 minutes. Liquid begins to "foam" - the yeast is activated and the sugar consumed.

Preparation

1. Slightly heat the water and milk.

2. Add dry yeast and sugar cubes and let stand covered for about 20-30 minutes. Liquid begins to "foam" - the yeast is activated and the sugar consumed.

Preparation: 

Melt KetoMargarine and whisk together with egg and stevia until fluffy. Mix KetoBakingMix and cocoa powder and also add. Then add 100 ml of the whipped cream.