Not everyone is as well off as we are. People in need need people who help! In January, we therefore supported the great and important work of the "Tafel Xanten e.V." with a food donation. Hundreds of Kanso products ended up on the shelves at the Tafel and were distributed to numerous people in need.
Keto while traveling - is that possible?Steffi links your two greatest passions on your website www.travel-keto.de and Instagram #Travelketosteffi: Traveling and the ketogenic diet.
The biggest keto mistakes: Especially when you start with the ketogenic diet, it is quite common to make typical mistakes that ruin your first successes or prevent you from getting into ketosis.
A side dish as a main course? But yes! We suggest you roasted carrots with browned curry butter and feta yogurt, which tastes great and small. The carrots are coated with a buttery curry broth and accompanied by feta yogurt, which delicately rounds out the flavor composition. A great light lunch. Refreshing, delicious and crunchy, which of course can be eaten as a side dish. For health, there is also some Keto MCT Oil 77% just before serving over the dish.
For the base, knead the flour with the margarine, cocoa and erythritol into a dough. Press it into a springform pan and bake in the oven at 18 degrees top and bottom heat for 25 minutes.
For the filling, mix coconut cream with a little coconut water and grated coconut and pour over the dough. Put in the freezer for 15 minutes.
Melt chocolate and spread over cake. Decorate with strawberries or coconut chips.