Crunchy cocoa avocado truffles
If you're looking for a sugar-free and super chocolaty treat, you've come to the right place with our cocoa-avocado truffle. It practically melts in your mouth and provides an extra energy kick with its oily-fatty components.
Preparation/step by step
Melt the KetoCacaoBars over a water bath or in the microwave.
Break the KetoCrispbread into small pieces and place in the blender.
Add avocado, vanilla, cinnamon, cocoa powder, erythritol, coconut milk, melted chocolate & oils. Mix everything briefly and pour into a bowl. The leftovers may remain in the blender for the preparation of the decoration.
Put the mixture in the refrigerator for 1 hour.
Grind 1 KetoCoconut Bar, 15ml hazelnut oil and some vanilla in a blender (with the chocolate residues) and mix.
After the 1-hour chilling time, remove the truffle mixture from the refrigerator, form into 10 small balls and roll in the "coconut bar hazelnut oil breading".
Serve chilled.
Recipe by Steffi Kieselmann:
Instagram: Travelketosteffi
Website: www.travel-keto.de
| Ingredient | Quantity |
|---|---|
| Hate avocado | 65 g (approx. ½ fruit) |
| Baking cocoa (low in oil) | 20 g |
| Erythritol | 25 g |
| KetoCrispbread | 1 slice |
| Coconut milk | 10 ml |
| KetoCacaoBar | 50 g (2 tablets) |
| KetoMCT Oil 100% | 10 ml |
| Coconut oil | 10 ml |
| Vanilla powder (or ½ tsp vanillin) | 1 pinch |
| Cinnamon | ½ TL |
| Ingredient | Quantity |
|---|---|
| KetoCoconut Bar | 1 |
| Hazelnut oil | 15 ml |
| Vanilla powder (or ½ tsp vanillin) | 1 pinch |
| Energy (Kcal) | Protein (g) | Fat (g) | Carbohydrates (g) | Ketogenic quotient | Per |
|---|---|---|---|---|---|
| 1143,66 | 14,895 | 108,27 | 15,85 | 3,5 : 1 | 10 truffles |
| 114,37 | 1,49 | 10,827 | 1,585 | 3,5 : 1 | 1 truffle |
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