Kanso

Carbohydrates are the most important nutrient in our diet in terms of quantity. They are one of the three macronutrients in our diet and provide the body with energy. They occur in many different forms, such as sugar, starch or fiber, and in many different foods, such as whole grains, fruits and vegetables.

The oil palm is a supplier of two different fats: palm fat and palm kernel fat, which must always be considered separately due to their dissimilar characteristics. While palm fat is produced from the pulp (= fruit flesh) of the palm fruit, only the kernel of the palm fruit is used in the extraction of palm kernel fat. The two fats differ not only in their origin, but also in their chemical composition and nutritional significance.

What could be better in summer than sitting in the garden or on the balcony and conjuring up all kinds of delicious delicacies on the grill. Whether stuffed mushrooms, breaded vegetables, barbecue skewers, crispy salads or grilled bread.

Enclosed are some recipe inspirations for your next barbecue. All recipes listed below yield 2 servings each. Have fun cooking them!