Cream puff

Keto choux pastry (for e.g. cream puffs)

Choux pastry is the classic base for airy pastries and cream puffs. With this recipe you can make about 27 homemade cream puffs!  

 

Preparation:


- For the choux pastry, bring water with butter and salt to a boil in a saucepan.
- Remove pot from heat and add Kanso KETO Flour to the hot liquid all at once.
- Mix everything together with a wooden spoon to form a smooth dough ball.
- Transfer the dough ball to a mixing bowl and let cool for about 15 minutes.
- Add 5 eggs one after the other (mix another egg in the bottom of the dough only when the dough and egg are a homogeneous mass) with the mixer (dough hook) on the highest speed.
- Pour the dough into a piping bag and pipe onto a baking sheet lined with baking paper in the desired size (about 25 g), making sure to space them.
- Bake in a preheated oven at 175 °C / convection oven for about 25 minutes until golden brown, fluffy and fluffy.
- The finished cream puffs can be filled with cream or Kanso KetoBiota cream and decorated with melted Kanso CacaoBar.

Ingredients
For approx. 27 pieces à 25 g
Ingredient Quantity
Kanso KetoFlour 175 g
Eggs, size M 5
Water 270 g
Butter 40 g
Salt 1 pinch
Nutritional values
Energy (Kcal) Protein (g) Fat (g) Carbohydrates (g) Ketogenic quotient Per
177 7,5 13 2,6 1,3 : 1 100 g

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