Grilled eggplant with tomato spread
- Wash the eggplants and cut them into slices about 0.8 cm thick.
- Put 1 tsp of olive oil on each slice and let it soak into the eggplant.
- Season with salt and pepper.
- Then cook on the grill until the eggplant is nice and golden brown.
- With Kanso KetoTomato serve as a spread!
Recipe by Anna-Lena Leber
urgesund@leber.com.de
https://urgesund-fotografie.de
Ingredients
Ingredient | Quantity |
---|---|
Eggplants | 2 |
Olive oil | approx. 50 ml |
Salt, pepper | some |
Kanso KetoTomato | 30 g |
Nutritional values
Energy (Kcal) | Protein (g) | Fat (g) | Carbohydrates (g) | Ketogenic quotient | Per |
---|---|---|---|---|---|
638 | 7,3 | 59,7 | 15,1 | 2,7 : 1 | 2 servings |
319 | 3,7 | 29,8 | 7,6 | 2,7 : 1 | 1 serving |